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Reflection And Metacognition

Reflection is supposed to capture some sort of process related to memory. Sometimes, people think that reflection and recollection have the same meaning however in fact they don't. Reflection is much more active process than recollection.
Metacognition is the ability to reflect on one's own thinking as well as on the individual and cultural processes used to structure knowledge. Metacognition, just like responsibility and openness, is considered as one of the eight habits of mind.
It's the process were we think about how our thinking works.
Both reflection and metacognition can be served by writing.

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